Taco Shells

Thursday, July 8, 2010


Following on from yesterday's Tortilla Crisps post, up today are taco shells. The shells follow exactly the same recipe, but are shaped over a wire rack and baked in the oven to keep their shape. 

While obviously perfect for making tacos, taco shells are a great alternative to bread and work well instead of bread or wraps for a filling lunch. 

Tortilla Crisps

Wednesday, July 7, 2010


Tortilla crisps are the perfect snack for watching tv, but they can be quite oily and loaded with salt. This baked version contains a fraction of the calories and can be flavoured just as you like. They are perfect served with Pineapple Salsa or Tomato Pesto or with tomato salsa and jalapeños to make nachos.

The basic batter is lightly fried into small pancakes then sliced into triangles and baked in the oven. 

Wholemeal Peanut Butter Cookies

Friday, July 2, 2010


Today, my fellow Irish Foodie Bloggers are having a Cookie Party via Twitter, which is of course: a TwookieParty! Organised by Kristin at Dinner du Jour, lots of Irish foodies are currently weighing and baking as we speak! Make sure to follow all the fun by searching on the '#Twookieparty' hashtag on Twitter.

My own contribution to the party are these Wholemeal Peanut Butter Cookies, they are low in fat of course but have a nice consistency that's a mix of cookie and scone and taste great.

The cookies are best kept in an air-tight container or biscuit tin and will keep for several days. 

Vegetable Frittatas

Wednesday, June 30, 2010


Frittatas are a traditional baked egg dish that originated in Spain. Great as a filling lunch or even as a starter, they are beefier than an omelette and can be served hot or cold.

You can add additional blanched veg or even throw in some cooked chicken or prawns to make them go a bit further. 

Yoghurt Cornbread Cake

Monday, June 28, 2010

Cornbread is made using a mixture of cornmeal also know as maize and regular flour. This recipe is sweetened with a little low fat yoghurt and honey to keep the calories down. The cake will keep perfectly for a couple of days if stored in an airtight container or biscuit tin. 

It's perfect sliced up and served with a little low fat butter or can be made into a more substantial dessert by adding some fresh fruit and adding a scoop of low fat ice cream or sweetened crème fraiche (just add some low calorie sweeteners, crushed with the back of a spoon).